Archive for October 16th, 2014

A Mile a Day Keeps the Cancer Away

October 16, 2014
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It is widely accepted by scientists and doctors alike that exercise, running in particular, can help in the prevention of various illnesses. Many studies provide promising evidence that running can not only strengthen one’s muscles and heart, but also the immune system. But, the question remains as to whether is there a link between...
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Fight Cramping While Running

October 16, 2014
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Getting a cramp while running can be one of the most frustrating and aggravating things. Cramping up while trying to do training or practice a regular exercise routine slows you down and keeps you from achieving distance and mileage goals. There are several reasons why cramping occurs as well as many things that can...
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Fight Cramping While Running

October 16, 2014
By

Getting a cramp while running can be one of the most frustrating and aggravating things. Cramping up while trying to do training or practice a regular exercise routine slows you down and keeps you from achieving distance and mileage goals. There are several reasons why cramping occurs as well as many things that can...
Read more »

Posted in Sports and Fitness | Comments Off

Fight Cramping While Running

October 16, 2014
By

Getting a cramp while running can be one of the most frustrating and aggravating things. Cramping up while trying to do training or practice a regular exercise routine slows you down and keeps you from achieving distance and mileage goals. There are several reasons why cramping occurs as well as many things that can...
Read more »

Posted in Sports and Fitness | Comments Off

Fight Cramping While Running

October 16, 2014
By

Getting a cramp while running can be one of the most frustrating and aggravating things. Cramping up while trying to do training or practice a regular exercise routine slows you down and keeps you from achieving distance and mileage goals. There are several reasons why cramping occurs as well as many things that can...
Read more »

Posted in Sports and Fitness | Comments Off

Fight Cramping While Running

October 16, 2014
By

Getting a cramp while running can be one of the most frustrating and aggravating things. Cramping up while trying to do training or practice a regular exercise routine slows you down and keeps you from achieving distance and mileage goals. There are several reasons why cramping occurs as well as many things that can...
Read more »

Posted in Sports and Fitness | Comments Off

Fight Cramping While Running

October 16, 2014
By

Getting a cramp while running can be one of the most frustrating and aggravating things. Cramping up while trying to do training or practice a regular exercise routine slows you down and keeps you from achieving distance and mileage goals. There are several reasons why cramping occurs as well as many things that can...
Read more »

Posted in Sports and Fitness | Comments Off

Fight Cramping While Running

October 16, 2014
By

Getting a cramp while running can be one of the most frustrating and aggravating things. Cramping up while trying to do training or practice a regular exercise routine slows you down and keeps you from achieving distance and mileage goals. There are several reasons why cramping occurs as well as many things that can...
Read more »

Posted in Sports and Fitness | Comments Off

Fight Cramping While Running

October 16, 2014
By

Getting a cramp while running can be one of the most frustrating and aggravating things. Cramping up while trying to do training or practice a regular exercise routine slows you down and keeps you from achieving distance and mileage goals. There are several reasons why cramping occurs as well as many things that can...
Read more »

Posted in Sports and Fitness | Comments Off

Fight Cramping While Running

October 16, 2014
By

Getting a cramp while running can be one of the most frustrating and aggravating things. Cramping up while trying to do training or practice a regular exercise routine slows you down and keeps you from achieving distance and mileage goals. There are several reasons why cramping occurs as well as many things that can...
Read more »

Posted in Sports and Fitness | Comments Off